As mentioned in previous posts the woman pyramid has many similarities with the woman pyramid capovolta.Su this silhouette will try to shift the focus in the lower body. 
Silhouette pyramid upside down or circle : shows a significant difference between the upper and lower body more rounded leaner. 
Silhouette pyramid or triangle : there are many similarities with the inverted pyramid silhouette. 
Silhouette "H" or rectangle : shows no difference between the upper and lower body, do not have to hide defects. 
Oil is a great substance to the skin because it promotes the necessary nutrients, lubricates and protects. It 's also the ideal vehicle for the compounds of herbs and essential oils.
For Vata or dry skin,
use sesame oil, avocado or ghee.
For Pitta or oily skin,
use sunflower oil, safflower oil or coconut.
For Kapha or wet skin and flabby,
use almond oil or olive oil.
You can add essential oils for their excellent therapeutic effects and the wonderful fragrances.
Use 20 drops to about 60 ml of base oil.
For Vata or dry skin, choose the following mixture: rose, jasmine, geranium.
For Pitta or oily skin, choose the following mixture: lemon, cypress.
For Kapha or thick skin, click the following mixture: patchouli, incense.
The Ayurvedic massage the face, as well as strengthen facial muscles, resulting in a mechanical stretching of wrinkles, activates blood circulation and lymph procuring an increase in metabolism, promoting an accelerated production of new cells and a Faster elimination of toxins .
The secret of this anti-aging effect is the skilful combination of nice and delicate maneuvers, which go back to the tradition of Ayurvedic massage and restorative and healing properties of oils and plant extracts used for massage.
addition to the action on the reparative tissue of the face, the treatment gives an unexpected feeling of relaxation and overall well-being, contrasting also annoying noise as headaches: According to Ayurvedic medicine stimulation that occur during the session of the Marma points on the face affect the balance and health of the whole person.
massage, Ayurvedic tradition that has therapeutic value, it stimulates the path of fluids, balancing the energy flow within them, and ensures the proper functioning of all organs that they sprayed.
Even in the face important energy channels flow, linked to other parts of the body, not just the massage stimulates local tissue perfusion and improves the appearance, but also acts on the health of the whole organism .
Ayurvedic medicine explains the effectiveness of anti-aging of facial massage with the action of balancing maneuvers on the flow of energy throughout the body, which is also reflected on the beauty of the face.
The aesthetic benefits of massage are largely dependent on the mechanical effects of manual dexterity, which provide improvements immediately visible on the skin.
encouraging appropriate tissues, results in a reactivation of the local microcirculation: the epidermis, better nourished and oxygenated, it appears to be more tones and silky.
maneuvers, especially those on cheeks, between the eyebrows and around the mouth, muscular tension, which often depends on expression tense stretching muscles, stretches and relaxes wrinkles are flattened.
not miss a draining: stakes and slight pressure on specific areas that promote the elimination of excess fluids and swelling.
In the culture of the Indian Medical herbalist occupies an important place: it is not accidental that even the facial massage using the unique properties of herbal preparations.
U no signs of aging are the most dreaded wrinkles.
There are actually two types of wrinkles: facial wrinkles (also called "folds of expression") and wrinkles from aging.
The first may occur even at a young age and attitudes are due to repeated real "tic", similar to frown when you are thoughtful.
The second is to show the aging of the skin that determines changes both in different tissues that make up both its annexes.
The epidermis, or the part of the skin in direct contact with the outside, with age, faces a general thinning and loss of elasticity due to the decreased ability to cell proliferation. L ' idratazion and stratum corneum becomes scarce.
In the dermis, the skin immediately below the epidermis, reduces the degree of cell turnover, the fibers are replaced old Slowly, the tissue becomes more consistent and place of reactions that cause oxidative sensitive nature of changes in collagen and elastic fibers.
The visual consequence of these processes is the emergence regressive wrinkles , withering and loss of skin elasticity.
The factors that determine the aging are genetic in nature (Vata constitution), but can also be environmental, such as exposure to ultraviolet light and so-called " free radicals .
To prevent this phenomenon can not interfere on genetic factors, we must limit the environmental ones, limiting exposure to sunlight or tanning lamps, and one must hydrate properly, both drinking water and following a diet and to reduce vata either by applying early and effectively nutritional oils through massage.
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The guiding principle Ayurveda is to harmonize the body rhythms with those of nature to ensure a state of good health and prevent disease. One way to create this balance is the stimulation of marma points.
The treatment works on the marma points of the body / mind / spirit, goes far beyond the physical size and reach to penetrate the body to a deeper level, the level where true healing takes place.
Sushruta, the father of surgery, in his treatise Sushruta Samhita dating from about 5000 years ago, defines as marma points where the two or more types of tissues: muscles, blood vessels, ligaments, bones, joints. These points are the headquarters of the life force, Prana pervades every part of the body.
can also be described as the conjunction of Vata, Pitta and Kapha, the constituent body or points where they meet Sattva, Rajas and Tamas, the quality of nature and mind, are the points that can be used to heal or to harm.
While a doctor or use these points to promote health, a warrior can use the same points to damage an enemy.
marma points affect the chakras, physical health, the doshas, \u200b\u200bthe qualities of mind, also affect the spiritual plane because they can be considered the meeting point between eternity and relativity between consciousness and matter.
of marma treatment helps to develop the health and longevity of the body and mind, ensure the normal flow and balance of hormones, fluids, immune factors. In general, the purpose of the massage of marma points is to stimulate the organs and body systems (Fig.2).
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It 'important to know the muscles of the face, we will see major muscles you will work on during the massage (Fig.1).
neck muscles
sternocleidomastoid :
muscle on each side of the neck.
raises his head when we lie,
the fold, the tilts and turns towards the shoulders,
is the muscle responsible for the "stiff neck".
muscles around the eyes
Corrugator Eyebrows:
approaches eyebrows and
vertical furrows his brow.
orbicularis oculi:
restricts to frown or squint
and closes the eyelid to blink .
This muscle is the cause
crow's feet.
Procera:
closer and lowers his eyebrows.
Muscles of the nose
lift the upper lip:
widens the nostrils and ripples lips.
Muscles mouth
Buccino:
compresses the cheeks to give a kiss,
whistling and sucking.
depressor of the angle of the mouth:
door corners of the mouth down
and laterally to form a face.
depressor of the lower lip:
brings the lower lip down
to pout .
lift the upper lip:
opens his lips, raises and ripples
the upper lip and widens the nostrils.
Muscle chin :
protruding lower lip and chin wrinkles
to express doubt.
Orbicular mouth:
closes the mouth, protruding lips and crinkles
for kissing and whistling;
pulls in over his lips against her teeth.
platysma:
drag the corners of the mouth down and
back to show fear.
Giggle:
drag the corners of the mouth outwards
to grin.
Zygomatic Major and Minor:
pulls the corners of the mouth upward and
out to smile.
muscles of the jaw:
Masseter :
grits his teeth, gets up and closes firmly
the jaw for chewing.
Thunder:
raises the lower jaw and presses it against
jaw for easy chewing.
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